Course curriculum

    1. Intro to World of Astral Projection

    2. Intro and How to Engage with Course

    1. Developing an Inner Life

    2. Developing Concentration and One-Pointed Awareness

    3. Meditation For One Pointed Awareness

    4. Dynamic Energy Body Meditation

    5. Intro to the Practice of Breathwork Pranayama

    6. Practice Exercise: Breath-Work Pranayama Meditation

    7. The Power of Affirmations and Prayer

    8. Exploring the Practice of Sensory Deprivation

    9. Connecting to the Non-Physical Spritual Worlds

    10. Recap, Tune In and Call to Action

    1. Chakra Pulsing Meditation

    2. Third Eye Awakening Meditation

    3. Swinging Pendulum Meditation

    4. Building the Astral Body 1: Meditation for Earth, Fire, Water and Air

    5. Building the Astral Body 2: Meditation for Astral Body Creation

    6. Wake and Back to Bed Technique- This is very important and effective Practice!

    7. Other Factors that make a difference

    8. Recap, Tune and Call to Action 2

    1. The Four Marker States that lead to Astral Projection

    1. Relaxation: How to Relax Part 1

    2. Relaxation: How to Relax Part 2

    3. Practice Exercise: Guided Relaxation

    4. Practice Exercise: Yoga Nidra Relaxation

    1. The Mind Awake Body Asleep State

    2. More on Mind Awake Body Asleep State & a Special Breathing Technique Explained

    3. Practice Exercise: Ujayi Breathing Technique & Visualization to access the State

About this course

  • £239.99
  • 54 lessons
  • 8.5 hours of video content

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