Course curriculum
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Intro to World of Astral Projection
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Intro and How to Engage with Course
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Developing an Inner Life
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Developing Concentration and One-Pointed Awareness
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Meditation For One Pointed Awareness
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Dynamic Energy Body Meditation
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Intro to the Practice of Breathwork Pranayama
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Practice Exercise: Breath-Work Pranayama Meditation
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The Power of Affirmations and Prayer
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Exploring the Practice of Sensory Deprivation
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Connecting to the Non-Physical Spritual Worlds
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Recap, Tune In and Call to Action
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Chakra Pulsing Meditation
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Third Eye Awakening Meditation
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Swinging Pendulum Meditation
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Building the Astral Body 1: Meditation for Earth, Fire, Water and Air
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Building the Astral Body 2: Meditation for Astral Body Creation
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Wake and Back to Bed Technique- This is very important and effective Practice!
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Other Factors that make a difference
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Recap, Tune and Call to Action 2
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The Four Marker States that lead to Astral Projection
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Relaxation: How to Relax Part 1
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Relaxation: How to Relax Part 2
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Practice Exercise: Guided Relaxation
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Practice Exercise: Yoga Nidra Relaxation
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The Mind Awake Body Asleep State
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More on Mind Awake Body Asleep State & a Special Breathing Technique Explained
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Practice Exercise: Ujayi Breathing Technique & Visualization to access the State
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About this course
- £239.99
- 54 lessons
- 8.5 hours of video content